Best Shoes For Hiking The Narrows: Top Picks & Tips

Best shoes for hiking the Narrows: waterproof boots with great traction and ankle support.

I picture you at the trailhead, water lapping at your calves, sun in the canyon, and one big question: are your shoes up to this? I know the Narrows demands grip, quick-drying fabrics, ankle protection, and comfort all day. I’ve tested many models on slick river rocks and through deep pools. This guide shows practical picks so you can keep moving, stay safe, and enjoy the canyon.

Merrell Trail Chaser (Youth)

I tried the Merrell Trail Chaser on wet, uneven rock. The sole gripped well. It drained faster than heavy boots. The fit is snug and secure.

This shoe is light and nimble. It keeps toes protected with a reinforced toe cap. For kids or light hikers, it works well in shallow stretches. It’s not heavy or clunky.

Pros:

• Lightweight for faster river travel
• Good toe protection on rocks
• Quick draining midsole channels moisture
• Secure fit for active walkers
• Affordable for youth sizes

Cons:

• Not fully waterproof for deep wading
• Less ankle support on loose rock
• Thin insulation in cold water

My Recommendation

I recommend the Trail Chaser for lighter hikers and kids who need a nimble shoe. It is best for short to moderate Narrows outings where weight and drainage matter. If you plan occasional deep wades, pair it with gaiters or thicker socks.

Best for	Why
Kids & light hikers	Low weight and quick drainage
Day trips	Comfort without bulk
Budget-minded buyers	Solid value for price

Columbia Vertisol Trail W

I wore the Columbia Vertisol Trail on mixed riverbed and sandy flats. The waterproof membrane kept my feet drier than expected in ankle-deep pools. The traction is firm on wet rock. The shoe stays stable on long hikes.

It balances cushion and control well. I found the fit true to size with a slightly wider toe box. It dries reasonably fast when left in sun. The build feels durable for repeated Narrows trips.

Pros:

• Waterproof membrane for wetter sections
• Good midsole cushioning for long hikes
• Stable platform on mixed terrain
• Durable upper for repeated use
• Comfortable toe room

Cons:

• Heavier than mesh river shoes
• Slower to dry after deep wading
• Less nimble on slippery boulders

My Recommendation

I recommend the Vertisol Trail for women who want a waterproof, all-around shoe. It serves well for long days in the canyon and for mixed trail and river travel. If you want a balance of protection and comfort for the Narrows, this is a solid choice.

Best for	Why
Women long hikes	Waterproof comfort for long miles
Mixed terrain	Stable on trail and riverbeds
Seasonal use	Durable for repeated trips

Dunham Cloud Mid Waterproof

I tested the Dunham Cloud Mid on steep, wet approaches and stream crossings. The waterproof seam-sealed membrane kept water out on short wades. The mid-cut ankle support adds confidence on uneven shelves. The sole bites into wet stone.

This boot blends boot-like support and a lighter feel. It has good arch support for long day hikes. The padding around the ankle reduces chafing when you hike with wet socks. It is a strong choice for rugged Narrows routes.

Pros:

• Solid ankle support for canyon steps
• Waterproof membrane for shallow to moderate wades
• Comfortable cushioning for long miles
• Sturdy outsole grip on slick rocks
• Durable construction for repeat seasons

Cons:

• Bulkier than water-specific shoes
• Long dry time after deep immersion
• Heavier for pack-in travel

My Recommendation

I recommend the Dunham Cloud Mid for hikers who want a waterproof boot with strong ankle support. It handles river edges and rough approaches well. If your Narrows trip includes forested trail and river wading, this boot can be a top pick among the best shoes for hiking the Narrows.

Best for	Why
Rugged hikers	Ankle support and durable build
Cold-weather trips	Better insulation and coverage
Mixed approach	Trail to water versatility

Columbia Newton Ridge Plus II

I brought the Newton Ridge Plus II on a long Narrows recon. The waterproof leather keeps water at bay for short sections. The traction design handles wet boulders well. The boot feels balanced for long walking.

The cushioning is pleasant for day-length treks. I liked the plush collar for ankle comfort. This boot is a reliable everyday hiker that can stand up to river travel when needed. It offers strong value for the price.

Pros:

• Waterproof leather upper for protection
• Good outsole grip on wet surfaces
• Comfortable midsole for extended use
• Classic look and durable materials
• Reliable performance across seasons

Cons:

• Not designed for full submersion
• Heavier than minimalist water shoes
• Slower to dry after emersion

My Recommendation

I recommend Newton Ridge Plus II for hikers who want a classic waterproof hiking boot. It is good on the approach and able in shallow river sections. For multi-day Narrows hikes where weight isn’t the top priority, this boot wins on comfort and durability.

Best for	Why
Approach hikes	Strong comfort for long miles
Casual hikers	Durable and easy to maintain
Seasonal use	Versatile across weather

KEEN Terradora 2 Mid W

I used the KEEN Terradora 2 Mid on narrow canyon ledges. The mid-height collar gave extra ankle care without weight. The waterproof membrane kept feet mostly dry on ankle deep water. The outsole pattern clung to wet slabs.

This boot balances style and function. I appreciated the roomy toe box and ergonomic insole. It felt secure on slick steps and held up after several trips. It is one of my top mid-height picks for the Narrows.

Pros:

• Mid-height ankle support without bulk
• Waterproof protection for shallow wades
• Roomy toe box for comfort
• Reliable traction on slick rocks
• Light enough for day hikes

Cons:

• Not ideal for repeated full submersion
• May feel warm in hot weather
• Break-in needed for some feet

My Recommendation

I recommend the KEEN Terradora 2 Mid for women who want a balanced mid-cut boot. It is a top contender among the best shoes for hiking the Narrows when you need ankle help and good traction. It suits those who favor comfort and protection on wet rock.

Best for	Why
Ankle support seekers	Mid-cut support with low weight
Comfort-first hikers	Roomy toe box and cushion
Wet-rock use	Traction on slippery surfaces

Columbia Transverse Waterproof

I wore the Transverse Waterproof on rainy approach trails and river edges. The waterproof system kept my feet dry in wet brush. The wider fit option gives room for thicker socks. The outsole is aggressive and grips well.

I liked that it felt sturdy without being heavy. The midsole gave good support for loaded daypacks. It performs well where the trail ends and water begins. It is a smart choice for varied Narrows trips.

Pros:

• Waterproof protection for wet approaches
• Aggressive grip for slippery approaches
• Wide sizing for comfort with thicker socks
• Good midsole support for pack weight
• Durable construction for frequent use

Cons:

• Not optimized for fast drying
• Bulkier than minimalist shoes
• Can feel warm in midday heat

My Recommendation

I recommend the Transverse Waterproof if you need a roomy, supportive boot for mixed conditions. It is a practical pick among the best shoes for hiking the Narrows for hikers who carry a pack and want comfort on approaches. It gives a stable feel when trail turns to river.

Best for	Why
Pack hikers	Support for heavier loads
Wide-footed hikers	Roomy fit with thicker socks
Multi-weather use	Waterproof on approaches

KEEN Terradora 2 Low W

I used the KEEN Terradora 2 Low on hot day runs through shallow canyon pools. The low cut keeps weight down and breathability high. The outsole grips river stones well. The toe box is roomy for natural toe splay.

It dries faster than mid-height boots due to lower material volume. The fit is forgiving for wide feet. For fast, light Narrows hikes where drainage and speed matter, this low shoe shines. It gives nimble handling on wet boulder hops.

Pros:

• Low-cut for light weight and breathability
• Quick drying compared to full boots
• Roomy toe box for comfort
• Good traction for fast moves
• Easy to wear with ankle socks

Cons:

• Less ankle protection on big steps
• Not ideal in cold water
• Less insulation for colder seasons

My Recommendation

I recommend KEEN Terradora 2 Low for hikers who favor speed and drainage. It is a top low-cut option among the best shoes for hiking the Narrows when you plan to move fast and stay light. Use it on warm days and shorter wades.

Best for	Why
Fast hikers	Lightweight and nimble
Warm-season trips	Breathable and quick-drying
Wide-foot comfort	Roomy toe box

Columbia Crestwood W

I used the Crestwood on several canyon approaches and river flats. The shoe is lightweight and comfortable for long hours on foot. The grip is dependable on damp surfaces. It dries faster than heavy leather boots.

The Crestwood packs a lot of comfort for its price. The fit is true and cushioned for long miles. For hikers who want a light trail shoe that tolerates river travel, it works well as one of the best shoes for hiking the Narrows on gentle days.

Pros:

• Light and comfortable for long miles
• Quick-drying materials compared to leather
• Good grip for casual river use
• Affordable and easy to replace
• True-to-size fit for most feet

Cons:

• Limited ankle protection
• Not for heavy wading or deep water
• Less rugged for repeated harsh use

My Recommendation

I recommend the Crestwood for hikers who want a light trail shoe that handles short river sections. It is a good budget pick among the best shoes for hiking the Narrows when you expect gentle water and more trail. It’s a practical option for many casual hikers.

Best for	Why
Budget hikers	Solid value and comfort
Light river sections	Quick-drying and light
Everyday use	Comfortable for long walks

FAQs Of best shoes for hiking the narrows

What features make the best shoes for hiking the Narrows?

Look for good traction, drainage, toe protection, and ankle support. Waterproof membranes help in shallow wades. Quick-drying materials cut comfort time. A secure fit reduces slips and blisters.

Should I choose waterproof boots or water shoes?

I pick based on trip style. For long approaches and shallow water, waterproof boots win. For fast, deep-water travel and quick drying, water shoes or low-cut hikers work best. Pack both if unsure.

How do I stop slipping on wet canyon rock?

Stiff soles with sticky rubber and deep lugs help. I also use microspikes or a trekking pole for balance. Slow, deliberate steps beat rushing across slick stones.

What socks work best in the Narrows?

Thin wool or synthetic socks that dry fast are best. Avoid cotton. I sometimes hike with neoprene socks in cold water for warmth. Bring spare dry socks for longer trips.

Can I rent shoes for the Narrows instead of buying?

Yes. Rental shoes from local outfitters can be a smart choice if you want to try options. I recommend rentals only for occasional hikers. Frequent visitors should invest in a pair of the best shoes for hiking the Narrows.

Final Verdict: Which Should You Buy?

Choose shoes that match your Narrows plan. For fast, wet moves pick low, quick-dry shoes. For mixed approach and river travel, mid-cut waterproof boots are safer.

I prefer a balance of grip, drainage, and ankle support. The best shoes for hiking the Narrows give confidence on wet stone and comfort for long miles. Pick the model that fits your route and pace.