Comfortable barefoot grounding shoes with copper contact — solid value for daily grounding.
You know that feeling after a long day on your feet or staring at screens: tense, wired, and restless. Grounding gear promises simple relief by reconnecting you to the earth’s natural electrical charge. I tested AddBili Barefoot Grounding Shoes to see if they actually help reduce that buzz, while staying comfy and wearable for real life—walking, standing at a desk, and even light outdoor use.
Is AddBili Barefoot Grounding Shoes Good?
I’ll be direct: yes — with context. AddBili Barefoot Grounding Shoes work well as an entry-level grounding shoe for people who want the benefit of earthing without bulky gear. They’re especially good for those who stand for long periods, sit at a home office, or want a subtle grounding option during light outdoor activities. In my experience, the copper screw contacts and metal-fabric insole provide a noticeable grounding feel within minutes of wearing them on natural surfaces or while connected to a grounded mat. I used these shoes for desk days and short walks; my feet felt calmer and my sleep the following night improved a bit. If you need heavy-duty hiking shoes or full waterproof boots, AddBili Barefoot Grounding Shoes may not be ideal. Overall, for daily grounding and a barefoot feel, they are a solid pick.
My First Impression for AddBili Barefoot Grounding Shoes
The shoes arrived in a simple box with two pairs of grounding socks included. Packaging was tidy and nothing felt flimsy. On first touch, the upper fabric felt flexible and breathable. The metal fabric insole and small copper screws were solid, not cheap. Putting them on was easy — they slip on like a sock-shoe hybrid. I was impressed by the low-profile sole that preserves a barefoot feel. First walk around the house felt natural, and the copper contact wasn’t uncomfortable underfoot. I felt curious and pleased that grounding features were integrated without looking medical. My initial reaction: pleasantly surprised and eager to test real-world use.
What Makes It Stand Out / Key Features
- Solid pure copper screws for direct skin contact and grounding conductivity.
- Metal fabric insole to distribute grounding across the foot.
- Barefoot-style low-profile sole for natural foot movement.
- Comes with two pairs of grounding socks for extra contact and hygiene.
- Lightweight, flexible upper that doubles as a slip-on design.
- Designed for both men and women with unisex sizing options.
What I Like
- Real grounding contact — the copper screws make a clear conductive connection.
- Comfortable barefoot feel for indoor use and short outdoor walks.
- Lightweight and breathable for all-day wear at home or work.
- The extra grounding socks provide hygienic and flexible use.
- Simple setup — slip on and you’re grounded on conductive surfaces.
What Could Be Better
- Limited traction on wet or rugged terrain — not ideal for hiking.
- Sizing runs a bit tight for some users; consider sizing up.
- Not fully waterproof; avoid heavy rain or puddles for best results.
My Recommendation
If you want a simple, wearable grounding solution, AddBili Barefoot Grounding Shoes are worth trying. I recommend them for people who work from home, stand for long shifts, or want to add grounding to their daily routine without bulky gear. They are best for light outdoor use, indoor grounding sessions, and users who prefer a barefoot feel. For heavy outdoor use or rain-prone activities, look for sturdier alternatives. Overall, AddBili Barefoot Grounding Shoes offer good value and easy usability for grounding newcomers and casual users.
| Best for | Why |
|---|---|
| Desk workers & remote employees | Slip-on comfort and grounding help reduce static and stress during long hours. |
| People curious about grounding | Affordable, easy-to-use entry into earthing with visible copper contacts. |
| Light outdoor walkers | Barefoot sole provides natural movement while staying grounded on soil and grass. |
Alternative Products You Can Consider
Earth Runners Primus — A minimalist sandal with grounding laces and a conductive plate. Best for hikers and outdoor users who want a rugged, adjustable grounding sandal with better traction than AddBili Barefoot Grounding Shoes. It’s more durable and built for trail use.
Earthing Universal Grounding Shoes — Shoes and sandals specifically designed around earthing tech. Best for people seeking a brand focused on grounding. Compared to AddBili Barefoot Grounding Shoes, Earthing options may offer more established grounding research and accessories like grounding mats and patches.
VivoBarefoot Primus — A true barefoot shoe focused on foot health and natural motion, but not explicitly grounded. Best for users who prioritize barefoot biomechanics over electrical grounding. It matches the barefoot feel of AddBili Barefoot Grounding Shoes but lacks copper contact for earthing.
| Product | Best For | Key Difference |
|---|---|---|
| AddBili Barefoot Grounding Shoes | Entry-level grounding for daily wear | Copper screws + metal insole for direct grounding in a barefoot shoe. |
| Earth Runners Primus | Outdoor grounding & hiking | Rugged sandal with conductive laces and better traction. |
| Earthing Universal Grounding Shoes | Dedicated earthing users | Focus on grounding ecosystems and accessories. |
| VivoBarefoot Primus | Barefoot biomechanics | Excellent barefoot feel, but no grounding contact. |
Final Verdict: Which Should You Buy?
If you want affordable grounding with a barefoot feel, choose AddBili Barefoot Grounding Shoes. They combine copper contact and a minimalist sole, making them ideal for desk workers, casual walkers, and grounding beginners. If your priority is outdoor traction and durability, consider Earth Runners Primus. If you want a brand that focuses on a whole grounding ecosystem, look at Earthing Universal Grounding Shoes and accessories. For strict barefoot foot health without grounding, VivoBarefoot is a strong choice. Overall, for practical daily grounding and comfort, AddBili Barefoot Grounding Shoes give excellent value.
FAQs Of AddBili Barefoot Grounding Shoes Review
Do these shoes actually ground you?
Yes. The copper screws and metal insole provide a conductive path to ground when you’re on natural surfaces or a grounded mat. For best results, use on soil, grass, or concrete.
Are they safe and comfortable to wear daily?
They are generally safe and comfortable for daily indoor use and short outdoor walks. The screws are small and non-irritating. If you have sensitive skin or open wounds, consult a doctor first.
How should I size these shoes?
Many users find they run slightly snug. I suggest sizing up if you are between sizes or want extra toe room. Check the seller’s size chart before ordering.
Can I use them in the rain?
They are not fully waterproof. Light damp conditions are fine, but avoid prolonged wet use to protect the metal components and fabric.
Do they need any maintenance?
Wipe them clean and let them air dry. Replace grounding socks periodically for hygiene. Avoid submerging the shoes to preserve the copper and metal insole.

Madison Clark is a footwear expert and the voice behind MyStyleGrid.com. She specializes in honest shoe reviews, style tips, and practical guides to help readers find the perfect pair for any occasion. With years of experience in blogging and content creation, Madison makes footwear knowledge simple, stylish, and easy to follow.











